beedo's Journal, 05 March 2010

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Weigh In record (no journal entry) for 05 March 2010

312.3 lb Lost so far: 0 lb. Still to go: 92.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:

905 kcal

Fat: 23.22g | Prot: 74.39g | Carb: 97.01g. Breakfast: Chocolate Protein Shake. Lunch: Light Chocolate Milk Shake. Dinner: Chicken & Dumplings, Mashed Potato. Snacks/Other: Snack'mms Kosher Dill Pickles, Sugar Free Low Calorie Gelatin Snacks, pretzels bigens. more...

4953 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours, Standing - 10 hours. more...

losing 15.4 lb a week

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beedo's Journal, 05 March 2010

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