beedo's Journal, 04 June 2009

Weigh In record (no journal entry) for 04 June 2009
288.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2009:
2122 kcal Fat: 51.85g | Prot: 106.86g | Carb: 339.56g.   Breakfast: Better'n Eggs, 35 Calorie Wheat Bread. Lunch: Vegetable Beef Soup (Prepared with Water), Sponge Cake, Extra Creamy Whipped Cream, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Raisins (Seedless). Dinner: Granny Smith Apple, Mixed Vegetables (Frozen), chicken, egg noodles, Diet Coke. Snacks/Other: Chewy Bar-Oats and Caramel, Chewy Bar-Oats and Caramel, Nectar Strawberry Kiwi Whey Protein Isolate, Navels Oranges, Bananas, Deli Style Pretzel Crisps, Golden Sponge Cake with Ceamy Flling, Baked Wheat Honey Butter Stix, DAWN WW LEMON CAKE. more...
4307 kcal Activities & Exercise: Standing - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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