beedo's Journal, 04 March 2010

314.5 lb Lost so far: 0 lb.    Still to go: 94.5 lb.    Diet followed N/A.

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844 kcal

Fat: 18.58g | Prot: 105.09g | Carb: 66.51g.   Breakfast: premier nutrition. Lunch: Chocolate Protein Shake. Dinner: chicken nuggets, mashed potato, premier nutrition. Snacks/Other: Mixed Fruit Cups, pretzel, snack pack sugar free jello. more...

5987 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 7 hours, Standing - 8 hours and 20 minutes. more...