beedo's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
295.7 lb Lost so far: 54.3 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2010:
450 kcal Fat: 7.50g | Prot: 36.00g | Carb: 61.00g.   Breakfast: Light Chocolate Milk Shake. Lunch: Deli Cuts Oven Roasted Cured Turkey Breast, Mini Pretzels. more...
losing 4.2 lb a week

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