Weigh In record (no journal entry) for 14 March 2010
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303.6 lb
Lost so far: 46.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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667 kcal
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Fat: 22.05g | Prot: 65.62g | Carb: 61.49g.
Breakfast: Chocolate Protein Shake. Lunch: Light Chocolate Milk Shake, Fresh Fruit Salad. Dinner: Chili with Beans (Canned) . more...
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losing 13.3 lb a week
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beedo's weight history
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