Weigh In record (no journal entry) for 31 May 2011
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213.0 lb
Lost so far: 137.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2703 kcal
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Fat: 88.67g | Prot: 236.04g | Carb: 247.64g.
Breakfast: Chocolate Cheerios, Milk (Nonfat), Muscle milk whey protein. Lunch: Entertainment Cracker Collection, Detour Lean Muscle Fudge Almond Crunch. Dinner: Sugar Free Maple & Brown Sugar Instant Oatmeal, Lunchables Stackers Ham & American, Milk (Fat Free or Skim, Calcium Fortified), Muscle milk whey protein, power crunch vanilla. Snacks/Other: Peanuts, Crunchy Granola Bars - Oats 'n Honey. more...
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losing 2.3 lb a week
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