beedo's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
246.0 lb Lost so far: 104.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2010:
409 kcal Fat: 1.91g | Prot: 12.14g | Carb: 88.97g.   Breakfast: Milk (Nonfat), honey nut cheerios. Snacks/Other: Mini Pretzels. more...
losing 1.8 lb a week

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