beedo's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
247.5 lb Lost so far: 102.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
744 kcal Fat: 15.68g | Prot: 52.97g | Carb: 99.41g.   Breakfast: jerkey, Milk (Nonfat), honey nut cheerios. Lunch: grilled chicken salad. Snacks/Other: Zoo Animal Crackers. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beedo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.