Weigh In record (no journal entry) for 15 June 2010
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241.0 lb
Lost so far: 109.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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408 kcal
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Fat: 1.78g | Prot: 13.69g | Carb: 87.14g.
Breakfast: Milk (Nonfat), honey nut cheerios. Snacks/Other: Mini Pretzels. more...
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losing 4.4 lb a week
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beedo's weight history
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