Weigh In record (no journal entry) for 18 October 2010
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202.5 lb
Lost so far: 147.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1382 kcal
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Fat: 25.57g | Prot: 118.93g | Carb: 168.92g.
Breakfast: Honey Nut Cheerios, 100% natural oats & whey vanilla bean, Milk (Nonfat). Lunch: turkey breast, Tuna Salad HOMEMADE, Wheat Crackers. Dinner: 100% natural oats & whey vanilla bean, Wheat Thins Crackers - Reduced Fat, Creamy Peanut Butter. Snacks/Other: Zoo Animal Crackers. more...
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gaining 2.9 lb a week
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beedo's weight history
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