Weigh In record (no journal entry) for 03 November 2010
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201.0 lb
Lost so far: 149.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1354 kcal
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Fat: 34.33g | Prot: 118.92g | Carb: 145.36g.
Breakfast: Milk (Nonfat). Lunch: Lunchable, Ham & Cheddar. Dinner: nutritiontech. Snacks/Other: cranberrys. more...
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gaining 11.7 lb a week
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