Weigh In record (no journal entry) for 07 April 2010
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289.0 lb
Lost so far: 61.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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909 kcal
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Fat: 25.53g | Prot: 71.34g | Carb: 84.21g.
Lunch: Baby Carrots, Ham (Whole, Cured, Roasted). Dinner: corn, Christi chicken Nugs, Homestyle Cheese & Garlic Croutons, wheat cracker. more...
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losing 14.0 lb a week
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beedo's weight history
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