Weigh In record (no journal entry) for 15 July 2009
|
296.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2009:
|
2542 kcal
|
Fat: 203.49g | Prot: 143.14g | Carb: 30.99g.
Breakfast: Large Eggs, Smoked Pork and Beef Sausage Link. Lunch: Original Vegan Meatless Burgers. Dinner: Original Ring Bologna. Snacks/Other: Smoked Beef Sticks, Part Skim Mozzarella Cheese. more...
|
losing 27.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beedo's weight history
|