Weigh In record (no journal entry) for 24 June 2010
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236.0 lb
Lost so far: 114.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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241 kcal
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Fat: 3.52g | Prot: 10.78g | Carb: 42.24g.
Breakfast: Milk (Nonfat), cheerios. more...
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losing 10.5 lb a week
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