Weigh In record (no journal entry) for 23 June 2010
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237.5 lb
Lost so far: 112.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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631 kcal
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Fat: 8.32g | Prot: 34.63g | Carb: 104.73g.
Breakfast: cheerios, Milk (Nonfat). Lunch: Baby Carrots, turkey breast. Snacks/Other: Zoo Animal Crackers. more...
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losing 2.0 lb a week
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beedo's weight history
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