Date started: 18 May 23

Date	Weight	How closely followed?	Goal: 124.8 lb Start: 130.3 lb
24 Jan 24	126.5 lb	Reasonably Well
25 Oct 23	126.1 lb	Reasonably Well
16 Oct 23	127.2 lb	Reasonably Well
27 Sep 23	128.1 lb	Reasonably Well
04 Sep 23	124.8 lb	Reasonably Well
25 Aug 23	126.3 lb	Reasonably Well
26 Jul 23	126.3 lb	Reasonably Well
21 Jul 23	126.1 lb	Reasonably Well
20 Jul 23	126.3 lb	Reasonably Well
19 Jul 23	126.5 lb	Reasonably Well
18 Jul 23	126.8 lb	Reasonably Well
16 Jul 23	127.6 lb	Reasonably Well
29 Jun 23	128.5 lb	Reasonably Well
21 Jun 23	129.6 lb	Reasonably Well
20 Jun 23	131.8 lb	Reasonably Well
18 Jun 23	132.7 lb	Reasonably Well
14 Jun 23	129.6 lb	Reasonably Well
12 Jun 23	128.5 lb	Reasonably Well
11 Jun 23	128.1 lb	Reasonably Well
09 Jun 23	127.9 lb	Reasonably Well
08 Jun 23	129.0 lb	Reasonably Well
07 Jun 23	127.9 lb	Reasonably Well
06 Jun 23	128.3 lb	Reasonably Well
03 Jun 23	127.4 lb	Reasonably Well
01 Jun 23	128.3 lb	Reasonably Well
31 May 23	130.5 lb	Reasonably Well
30 May 23	127.2 lb	Reasonably Well
29 May 23	127.2 lb	Reasonably Well
28 May 23	128.3 lb	Reasonably Well
27 May 23	128.3 lb	Reasonably Well
26 May 23	129.0 lb	Reasonably Well
25 May 23	129.4 lb	Reasonably Well
24 May 23	128.1 lb	Reasonably Well
23 May 23	128.3 lb	Reasonably Well
22 May 23	128.5 lb	Reasonably Well
21 May 23	128.5 lb	Reasonably Well
20 May 23	129.0 lb	Reasonably Well
19 May 23	129.2 lb	Reasonably Well
18 May 23	130.3 lb	Reasonably Well

Date started: 25 Mar 19

Date	Weight	How closely followed?	Goal: 113.5 lb Start: 126.8 lb
03 Jun 22	127.2 lb	Reasonably Well
27 May 22	126.8 lb	Reasonably Well
26 May 22	126.1 lb	Reasonably Well
25 May 22	126.5 lb	Reasonably Well
22 May 22	129.2 lb	Reasonably Well
08 May 22	124.3 lb	Reasonably Well
18 Apr 22	126.1 lb	Reasonably Well
10 Apr 22	129.2 lb	Reasonably Well
09 Apr 22	128.5 lb	Reasonably Well
04 Apr 22	129.6 lb	Reasonably Well
03 Apr 22	128.3 lb	Reasonably Well
01 Apr 22	128.3 lb	Reasonably Well
31 Mar 22	127.4 lb	Reasonably Well
30 Mar 22	128.1 lb	Reasonably Well
28 Mar 22	128.1 lb	Reasonably Well
26 Mar 22	125.0 lb	Reasonably Well
25 Mar 22	124.6 lb	Reasonably Well
23 Mar 22	123.9 lb	Reasonably Well
22 Mar 22	125.0 lb	Reasonably Well
21 Mar 22	123.7 lb	Reasonably Well
19 Mar 22	124.1 lb	Reasonably Well
18 Mar 22	124.6 lb	Reasonably Well
15 Mar 22	126.1 lb	Reasonably Well
12 Mar 22	127.0 lb	Reasonably Well
11 Mar 22	127.6 lb	Reasonably Well
10 Mar 22	126.8 lb	Reasonably Well
08 Mar 22	125.7 lb	Reasonably Well
07 Mar 22	125.7 lb	Reasonably Well
06 Mar 22	127.0 lb	Reasonably Well
05 Mar 22	125.7 lb	Reasonably Well
02 Mar 22	125.7 lb	Reasonably Well
01 Mar 22	126.1 lb	Reasonably Well
28 Feb 22	125.4 lb	Reasonably Well
27 Feb 22	125.9 lb	Reasonably Well
26 Feb 22	126.5 lb	Reasonably Well
25 Feb 22	126.5 lb	Reasonably Well
24 Feb 22	126.8 lb	Reasonably Well
07 Feb 22	123.2 lb	Reasonably Well
29 Jan 22	124.1 lb	Reasonably Well
17 Jan 22	123.2 lb	Reasonably Well
16 Jan 22	123.9 lb	Reasonably Well
14 Jan 22	124.3 lb	Reasonably Well
12 Jan 22	124.1 lb	Reasonably Well
11 Jan 22	124.1 lb	Reasonably Well
10 Jan 22	125.0 lb	Reasonably Well
09 Jan 22	125.9 lb	Reasonably Well
06 Jan 22	121.9 lb	Reasonably Well
02 Jan 22	123.7 lb	Reasonably Well
26 Dec 21	121.3 lb	Reasonably Well
29 Nov 21	119.7 lb	Reasonably Well
23 Nov 21	120.2 lb	Reasonably Well
20 Nov 21	120.6 lb	Reasonably Well
13 Nov 21	123.2 lb	Reasonably Well
01 Nov 21	119.7 lb	Reasonably Well
31 Oct 21	120.8 lb	Reasonably Well
20 Oct 21	120.8 lb	Reasonably Well
13 Oct 21	121.0 lb	Reasonably Well
06 Oct 21	121.0 lb	Reasonably Well
04 Oct 21	120.6 lb	Reasonably Well
03 Oct 21	121.7 lb	Reasonably Well
01 Oct 21	121.0 lb	Reasonably Well
29 Sep 21	120.6 lb	Reasonably Well
28 Sep 21	121.3 lb	Reasonably Well
18 Sep 21	122.1 lb	Reasonably Well
29 Jul 21	121.7 lb	Reasonably Well
13 May 21	117.5 lb	Reasonably Well
07 May 21	118.6 lb	Reasonably Well
27 Apr 21	117.3 lb	Reasonably Well
21 Jan 21	118.6 lb	Reasonably Well
10 Jan 21	117.3 lb	Reasonably Well
09 Jan 21	117.5 lb	Reasonably Well
04 Jan 21	117.7 lb	Reasonably Well
03 Jan 21	119.5 lb	Reasonably Well
24 Dec 20	117.3 lb	Reasonably Well
18 Dec 20	118.4 lb	Reasonably Well
11 Dec 20	116.6 lb	Reasonably Well
07 Dec 20	117.7 lb	Reasonably Well
06 Dec 20	118.4 lb	Reasonably Well
04 Dec 20	119.7 lb	Reasonably Well
03 Dec 20	119.3 lb	Reasonably Well
27 Nov 20	113.1 lb	Reasonably Well
26 Nov 20	113.5 lb	Reasonably Well
21 Nov 20	115.1 lb	Reasonably Well
12 Nov 20	117.9 lb	Reasonably Well
08 Nov 20	119.5 lb	Reasonably Well
06 Nov 20	118.6 lb	Reasonably Well
05 Nov 20	119.3 lb	Reasonably Well
01 Nov 20	119.0 lb	Reasonably Well
31 Oct 20	119.9 lb	Reasonably Well
29 Oct 20	119.5 lb	Reasonably Well
27 Oct 20	119.3 lb	Reasonably Well
26 Oct 20	119.5 lb	Reasonably Well
22 Oct 20	119.3 lb	Reasonably Well
21 Oct 20	119.5 lb	Reasonably Well
20 Oct 20	120.2 lb	Reasonably Well
18 Oct 20	119.7 lb	Reasonably Well
17 Oct 20	120.6 lb	Reasonably Well
15 Oct 20	119.5 lb	Reasonably Well
13 Oct 20	121.5 lb	Reasonably Well
12 Oct 20	121.5 lb	Reasonably Well
10 Oct 20	120.2 lb	Reasonably Well
09 Oct 20	120.6 lb	Reasonably Well
08 Oct 20	120.8 lb	Reasonably Well
06 Oct 20	121.0 lb	Reasonably Well
05 Oct 20	122.1 lb	Reasonably Well
04 Oct 20	123.0 lb	Reasonably Well
02 Oct 20	120.8 lb	Reasonably Well
01 Oct 20	121.3 lb	Reasonably Well
30 Sep 20	121.9 lb	Reasonably Well
29 Sep 20	121.0 lb	Reasonably Well
28 Sep 20	122.6 lb	Reasonably Well
27 Sep 20	121.3 lb	Reasonably Well
26 Sep 20	121.7 lb	Reasonably Well
25 Sep 20	122.6 lb	Reasonably Well
24 Sep 20	122.4 lb	Reasonably Well
23 Sep 20	122.6 lb	Reasonably Well
22 Sep 20	122.6 lb	Reasonably Well
21 Sep 20	123.9 lb	Reasonably Well
14 Jun 20	118.6 lb	Reasonably Well
11 Jun 20	119.3 lb	Reasonably Well
24 May 20	119.7 lb	Reasonably Well
26 Apr 20	122.4 lb	Reasonably Well
25 Apr 20	123.9 lb	Reasonably Well
18 Apr 20	120.8 lb	Reasonably Well
17 Apr 20	121.7 lb	Reasonably Well
08 Apr 20	123.5 lb	Reasonably Well
03 Apr 20	120.8 lb	Reasonably Well
01 Apr 20	121.3 lb	Reasonably Well
30 Mar 20	121.9 lb	Reasonably Well
18 Mar 20	122.4 lb	Reasonably Well
14 Mar 20	122.6 lb	Reasonably Well
13 Mar 20	122.8 lb	Reasonably Well
10 Mar 20	122.6 lb	Reasonably Well
07 Mar 20	124.3 lb	Reasonably Well
20 Feb 20	121.9 lb	Reasonably Well
21 Nov 19	121.7 lb	Reasonably Well
17 Nov 19	122.1 lb	Reasonably Well
31 Oct 19	123.0 lb	Reasonably Well
05 Oct 19	123.0 lb	Reasonably Well
03 Oct 19	123.9 lb	Reasonably Well
27 Sep 19	124.6 lb	Reasonably Well
26 Sep 19	125.0 lb	Reasonably Well
25 Sep 19	125.4 lb	Reasonably Well
19 Sep 19	125.2 lb	Reasonably Well
07 Sep 19	125.0 lb	Reasonably Well
05 Sep 19	125.7 lb	Reasonably Well
18 Jul 19	127.0 lb	Reasonably Well
17 Jul 19	127.6 lb	Reasonably Well
12 Jul 19	128.3 lb	Reasonably Well
08 Jul 19	129.0 lb	Reasonably Well
05 Jul 19	127.2 lb	Reasonably Well
15 Jun 19	126.5 lb	Reasonably Well
10 Jun 19	127.6 lb	Reasonably Well
01 Jun 19	127.2 lb	Reasonably Well
25 May 19	127.6 lb	Reasonably Well
19 May 19	128.5 lb	Reasonably Well
12 May 19	128.7 lb	Reasonably Well
08 May 19	129.2 lb	Reasonably Well
29 Apr 19	130.5 lb	Reasonably Well
14 Apr 19	131.6 lb	Reasonably Well
10 Apr 19	131.2 lb	Reasonably Well
31 Mar 19	131.8 lb	Reasonably Well
25 Mar 19	126.8 lb	Reasonably Well

Date started: 10 Dec 18

Date	Weight	How closely followed?	Goal: 121.5 lb Start: 135.8 lb
10 Dec 18	135.8 lb	Reasonably Well

Date started: 22 Feb 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 130.3 lb
22 Feb 18	130.3 lb	Reasonably Well