Weigh In record (no journal entry) for 13 November 2021
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123.2 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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1316 kcal
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Fat: 64.92g | Prot: 26.86g | Carb: 153.98g.
Breakfast: Кузя Кукурузные Палочки, Алексеевское Сгущенка, Лента Блинчики с Творогом . Lunch: Ulker Halley, Милка Милка, 7 Days Круассан с Кремом "Фундук". Dinner: Сыр. Snacks/Other: Капучино. more...
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gaining 2.1 lb a week
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дэвиа's weight history
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