Weigh In record (no journal entry) for 18 July 2019
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127.0 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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918 kcal
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Fat: 33.61g | Prot: 44.25g | Carb: 117.28g.
Breakfast: Арбуз, Ашан Сыр Российский 50%, Жареное Яйцо. Lunch: Ленивые Голубцы. Dinner: Арбуз. Snacks/Other: Bombbar Protein Cookie, Простоквашино Сливки 10%. more...
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losing 4.6 lb a week
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дэвиа's weight history
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