Date started: 06 Feb 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 142.2 lb
21 Apr 20	143.5 lb	Reasonably Well
19 Aug 19	141.3 lb	Reasonably Well
29 Jul 19	144.6 lb	Reasonably Well
14 Jul 19	143.1 lb	Reasonably Well
09 Jul 19	140.2 lb	Reasonably Well
06 Jul 19	139.6 lb	Reasonably Well
04 Jul 19	141.3 lb	Reasonably Well
01 Jul 19	143.5 lb	Reasonably Well
29 Jun 19	141.3 lb	Reasonably Well
27 Jun 19	140.9 lb	Reasonably Well
23 Jun 19	142.6 lb	Reasonably Well
16 Jun 19	140.9 lb	Reasonably Well
12 Jun 19	142.6 lb	Poorly
03 Apr 19	143.1 lb	Poorly
20 Mar 19	141.1 lb	100%
06 Mar 19	143.3 lb	Poorly
06 Feb 19	142.2 lb	Not Applicable

Date started: 08 Aug 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.5 lb
28 Nov 18	142.6 lb	100%
31 Oct 18	144.2 lb	Poorly
05 Sep 18	140.2 lb	Reasonably Well
08 Aug 18	141.5 lb	Not Applicable

Date started: 11 Jul 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 140.7 lb
11 Jul 18	140.7 lb	Not Applicable

Date started: 22 Aug 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 142.0 lb
13 Jun 18	140.7 lb	Poorly
02 May 18	142.2 lb	Poorly
15 Apr 18	142.6 lb	Poorly
16 Mar 18	140.4 lb	Reasonably Well
05 Jan 18	138.2 lb	100%
03 Oct 17	139.6 lb	Reasonably Well
05 Sep 17	140.7 lb	Reasonably Well
22 Aug 17	142.0 lb	Not Applicable

Date started: 30 May 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.0 lb
27 Jun 17	138.2 lb	Poorly
30 May 17	138.2 lb	Poorly
05 May 17	136.0 lb	Reasonably Well
13 Apr 17	138.2 lb	Reasonably Well
30 Mar 17	139.1 lb	Reasonably Well
02 Mar 17	140.4 lb	Reasonably Well
16 Feb 17	141.1 lb	Reasonably Well
02 Feb 17	142.9 lb	100%
19 Jan 17	146.4 lb	Reasonably Well
16 Jan 17	146.8 lb	100%
04 Jan 17	147.5 lb	Reasonably Well
21 Dec 16	148.6 lb	Reasonably Well
19 Dec 16	149.9 lb	Poorly
05 Dec 16	151.0 lb	Reasonably Well
16 Nov 16	147.5 lb	Reasonably Well
09 Nov 16	148.2 lb	Poorly
26 Oct 16	145.3 lb	100%
17 Oct 16	146.6 lb	100%
27 Sep 16	146.8 lb	Poorly
13 Sep 16	147.7 lb	Poorly
30 Aug 16	145.7 lb	100%
22 Aug 16	146.8 lb	Not Applicable
17 Aug 16	147.3 lb	100%
15 Aug 16	149.0 lb	Poorly
13 Aug 16	149.7 lb	Reasonably Well
20 Jul 16	146.8 lb	Poorly
06 Jul 16	145.3 lb	Reasonably Well
28 Jun 16	145.7 lb	Reasonably Well
20 Jun 16	146.8 lb	Poorly
13 Jun 16	146.4 lb	Reasonably Well
06 Jun 16	147.5 lb	Reasonably Well
30 May 16	149.0 lb	Not Applicable

Date started: 09 Sep 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 151.5 lb
16 May 16	147.9 lb	Reasonably Well
13 May 16	147.5 lb	100%
09 May 16	149.5 lb	Poorly
26 Apr 16	147.7 lb	Reasonably Well
14 Apr 16	148.6 lb	100%
04 Apr 16	148.8 lb	Poorly
15 Mar 16	149.9 lb	Reasonably Well
09 Mar 16	152.1 lb	Poorly
22 Feb 16	149.7 lb	Poorly
17 Feb 16	149.9 lb	Reasonably Well
15 Feb 16	150.8 lb	Poorly
08 Feb 16	151.5 lb	Reasonably Well
03 Feb 16	151.9 lb	Poorly
21 Jan 16	149.5 lb	Reasonably Well
07 Jan 16	150.4 lb	100%
05 Jan 16	151.5 lb	Poorly
07 Dec 15	149.5 lb	Poorly
23 Nov 15	149.5 lb	Reasonably Well
16 Nov 15	151.0 lb	Poorly
27 Oct 15	149.9 lb	100%
23 Oct 15	151.9 lb	Poorly
22 Oct 15	150.1 lb	Reasonably Well
21 Oct 15	150.6 lb	Reasonably Well
19 Oct 15	151.2 lb	Poorly
15 Oct 15	151.7 lb	Reasonably Well
12 Oct 15	150.8 lb	Poorly
07 Oct 15	148.4 lb	Reasonably Well
05 Oct 15	149.5 lb	Poorly
28 Sep 15	148.4 lb	Reasonably Well
22 Sep 15	147.3 lb	Poorly
14 Sep 15	148.6 lb	Poorly
10 Sep 15	147.5 lb	Poorly
31 Aug 15	149.9 lb	Poorly
17 Aug 15	148.2 lb	Poorly
13 Aug 15	147.0 lb	Poorly
11 Aug 15	145.7 lb	Poorly
06 Aug 15	145.5 lb	100%
31 Jul 15	145.9 lb	Reasonably Well
29 Jul 15	145.5 lb	100%
27 Jul 15	145.9 lb	Poorly
24 Jul 15	146.8 lb	Poorly
23 Jul 15	146.4 lb	Poorly
20 Jul 15	145.9 lb	Reasonably Well
09 Jul 15	146.4 lb	Poorly
06 Jul 15	147.3 lb	Poorly
29 Jun 15	147.5 lb	Poorly
25 Jun 15	146.8 lb	Poorly
22 Jun 15	147.9 lb	Poorly
17 Jun 15	145.5 lb	Reasonably Well
10 Jun 15	147.3 lb	Reasonably Well
28 May 15	147.7 lb	Reasonably Well
18 May 15	148.6 lb	Poorly
12 May 15	147.7 lb	Poorly
05 May 15	147.9 lb	Reasonably Well
20 Apr 15	148.6 lb	Poorly
17 Apr 15	147.7 lb	Reasonably Well
16 Apr 15	148.2 lb	100%
13 Apr 15	149.5 lb	Poorly
07 Apr 15	150.4 lb	Poorly
17 Mar 15	148.6 lb	Reasonably Well
16 Mar 15	149.5 lb	Poorly
02 Mar 15	149.9 lb	Reasonably Well
25 Feb 15	147.5 lb	Reasonably Well
18 Feb 15	147.7 lb	Reasonably Well
16 Feb 15	149.9 lb	Poorly
10 Feb 15	149.0 lb	Not Applicable
03 Feb 15	149.5 lb	Poorly
05 Jan 15	150.4 lb	Poorly
12 Dec 14	148.2 lb	Reasonably Well
28 Nov 14	148.8 lb	Reasonably Well
03 Nov 14	149.9 lb	Poorly
21 Oct 14	152.1 lb	Poorly
13 Oct 14	149.7 lb	Poorly
07 Oct 14	149.5 lb	Poorly
06 Oct 14	149.9 lb	Poorly
30 Sep 14	150.4 lb	Poorly
12 Sep 14	151.0 lb	Reasonably Well
09 Sep 14	151.5 lb	Not Applicable

Date started: 14 Aug 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 151.9 lb
26 Aug 14	151.5 lb	Not Applicable
14 Aug 14	151.9 lb	Not Applicable

Date started: 07 Jul 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 151.9 lb
31 Jul 14	151.9 lb	Poorly
28 Jul 14	151.5 lb	Poorly
14 Jul 14	151.5 lb	Poorly
07 Jul 14	151.9 lb	Not Applicable

Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.2 lb
23 Jun 14	151.9 lb	Reasonably Well
13 Jun 14	152.3 lb	Poorly
04 Jun 14	153.0 lb	Poorly
26 May 14	152.3 lb	Poorly
22 May 14	153.2 lb	Not Applicable

Date started: 11 Mar 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.0 lb
08 May 14	154.1 lb	Poorly
29 Apr 14	153.9 lb	Reasonably Well
25 Apr 14	154.3 lb	Poorly
22 Apr 14	153.2 lb	Reasonably Well
15 Apr 14	154.1 lb	Reasonably Well
07 Apr 14	154.3 lb	Reasonably Well
31 Mar 14	154.8 lb	Reasonably Well
12 Mar 14	155.2 lb	Reasonably Well
11 Mar 14	157.0 lb	Not Applicable

Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 158.7 lb
25 Feb 14	155.0 lb	Reasonably Well
19 Feb 14	155.6 lb	Reasonably Well
03 Feb 14	156.3 lb	Reasonably Well
24 Jan 14	156.5 lb	Reasonably Well
13 Jan 14	158.7 lb	Not Applicable