Weigh In record (no journal entry) for 13 August 2015
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147.0 lb
Lost so far: 4.4 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2015:
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1931 kcal
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Fat: 85.43g | Prot: 74.48g | Carb: 215.87g.
Breakfast: Coffee with Milk, Xylitol, SPAR 2% Low Fat Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Ferrero Rocher, Woolworths Seedless White Grapes, Greek Salad. Dinner: Spaghetti Bolognese, Woolworths Cinnamon & Sugar Pancakes. Snacks/Other: Water, Water. more...
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gaining 4.6 lb a week
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peachydish's weight history
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