Weigh In record (no journal entry) for 07 April 2014
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154.3 lb
Lost so far: 2.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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2466 kcal
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Fat: 99.31g | Prot: 92.69g | Carb: 302.37g.
Breakfast: Canderel Stick, Jungle Oats, Coffee with Milk, Canderel Sweetener Tablets. Lunch: Coca-Cola Coca-Cola (Can), Pizza with Meat and Vegetables. Dinner: Minced Beef (70% Lean / 30% Fat), Spaghetti (without Added Salt, Cooked). more...
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losing 0.4 lb a week
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peachydish's weight history
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