Weigh In record (no journal entry) for 23 June 2019
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2019:
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1066 kcal
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Fat: 23.62g | Prot: 38.38g | Carb: 173.11g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Buttered Popcorn . Dinner: Woolworths Cottage Pie. Snacks/Other: Bananas, Orange, Bananas . more...
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gaining 1.8 lb a week
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peachydish's weight history
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