Weigh In record (no journal entry) for 04 July 2019
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141.3 lb
Lost so far: 0.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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281 kcal
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Fat: 6.32g | Prot: 27.45g | Carb: 28.74g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). more...
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losing 5.1 lb a week
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peachydish's weight history
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