Weigh In record (no journal entry) for 17 April 2015
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147.7 lb
Lost so far: 3.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1371 kcal
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Fat: 61.76g | Prot: 51.02g | Carb: 125.15g.
Breakfast: Ham and Cheese Croissant Sandwich, Coffee with Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched), SPAR 2% Low Fat Milk. Lunch: Cobb Salad with Dressing, Vodka, Orange Juice. more...
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losing 3.1 lb a week
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peachydish's weight history
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