Weigh In record (no journal entry) for 28 November 2014
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148.8 lb
Lost so far: 2.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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172 kcal
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Fat: 10.53g | Prot: 13.88g | Carb: 4.13g.
Breakfast: Egg, Coffee with Milk. more...
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losing 0.3 lb a week
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peachydish's weight history
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