Weigh In record (no journal entry) for 13 August 2016
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149.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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798 kcal
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Fat: 51.29g | Prot: 48.08g | Carb: 36.88g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg. Lunch: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Stir Fried Vegetables. Snacks/Other: Bananas. more...
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gaining 0.8 lb a week
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peachydish's weight history
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