Weigh In record (no journal entry) for 03 February 2014
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156.3 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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591 kcal
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Fat: 36.73g | Prot: 21.84g | Carb: 43.69g.
Breakfast: Woolworths Smoked Snoek Pate, Coffee with Milk and Sugar, Canderel Stick, Jungle Oats, Tea with Milk and Sugar. Lunch: Celery. more...
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losing 0.2 lb a week
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peachydish's weight history
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