peachydish's Journal, 07 April 2015

150.4 lb Lost so far: 1.1 lb.    Still to go: 18.1 lb.    Diet followed poorly.

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1710 kcal

Fat: 66.46g | Prot: 64.70g | Carb: 200.91g.   Breakfast: Coffee with Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched), SPAR 2% Low Fat Milk. Lunch: Spaghetti Bolognese. Dinner: Woolworths Mixed Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: OROS Orange Juice, Beacon Marshmallow Easter Egg. more...

1876 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...