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peachydish
Journal
03 Feb 16
peachydish's Journal, 03 February 2016
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So Bootcamp started on Monday and 10 week challenge started yesterday. Let's do this thing!
151.9 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 February 2016:
909 kcal
Fat: 19.97g | Prot: 52.62g | Carb: 137.93g.
Breakfast:
SPAR 2% Low Fat Milk, Herbalife Formula 1 Shake Mix.
Lunch:
Watermelon, Coffee with Milk, Chewing Gum (Sugarless), Au Bon Pain Vegetable Beef Barley Soup Low Fat (Large).
Dinner:
Braaitime Biltong, Nectarines, Morrison's Minced Beef Hot Pot.
more...
1895 kcal
Activities & Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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