peachydish's Journal, 15 February 2016

Went to CT and that was not a good idea for eating healthy :(
Back on it this week.

150.8 lb Lost so far: 0.7 lb.    Still to go: 18.5 lb.    Diet followed poorly.

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869 kcal

Fat: 36.34g | Prot: 58.39g | Carb: 80.13g.   Breakfast: Coffee with Milk, Herbalife Formula 1 Shake Mix. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Fish Stick Patty or Fillet, Armour Vienna Sausage, Southern Home Shredded Mild Cheddar Natural Cheese, Bacon, Portabella Mushrooms, Kroger Garden Blend Stirfry Vegetables with Noodles. more...

1989 kcal

Activities & Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...