Weigh In record (no journal entry) for 17 August 2016
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147.3 lb
Lost so far: 1.8 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2016:
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1519 kcal
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Fat: 51.65g | Prot: 72.77g | Carb: 260.43g.
Breakfast: Oat Bran (Uncooked), Dunkin' Donuts Coffee with Milk, XyloSweet Xylitol. Lunch: Papayas, Chicken Vegetable Soup (Low Sodium). Dinner: Cadbury's Dairy Milk Chocolate Bar, Mayonnaise, Fish Stick Patty or Fillet, Lettuce Salad with Assorted Vegetables, Master Choice White Flour Wraps, Cuties Mandarin Orange, Peanut Butter. more...
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losing 6.2 lb a week
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peachydish's weight history
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