Weigh In record (no journal entry) for 26 April 2016
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147.7 lb
Lost so far: 3.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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364 kcal
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Fat: 8.11g | Prot: 14.41g | Carb: 67.36g.
Breakfast: Oat Cereal, XyloSweet Xylitol, 2% Fat Milk, Coffee with Milk. more...
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losing 0.5 lb a week
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peachydish's weight history
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