Weigh In record (no journal entry) for 28 May 2015
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147.7 lb
Lost so far: 3.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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728 kcal
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Fat: 23.31g | Prot: 54.54g | Carb: 72.79g.
Breakfast: SPAR 2% Low Fat Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched), Coffee with Milk. Lunch: Woolworths Mango Fruit Salad, Beef Thin-Sliced (Cured), Greek Salad. Snacks/Other: Water. more...
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losing 0.6 lb a week
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peachydish's weight history
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