Food List and Calorie Counter
Source: Brands|Generic|USDA

Y: 21 to 40 of 70

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 yellow squash

Cooked Summer Squash
Per 100g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Protein: 0.89g
Cooked Summer Squash (Canned)
Per 100g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Protein: 0.60g
Cooked Summer Squash (Fat Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Protein: 0.89g
Cooked Summer Squash (Fat Not Added in Cooking)
Per 100g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Protein: 0.90g
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Protein: 0.60g
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 13kcal | Fat: 0.07g | Carbs: 2.96g | Protein: 0.61g
Cooked Summer Squash (from Fresh)
Per 100g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Protein: 0.89g
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Protein: 0.89g
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Protein: 0.90g
Cooked Summer Squash (from Frozen)
Per 100g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Protein: 1.18g
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Protein: 1.18g
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g

 Yellow sweet corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g


 Yellow sweet corn (cream style, canned)

Cream Style Corn
Per 100g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Protein: 1.74g
Cream Style Corn (Canned)
Per 100g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Protein: 1.74g
Cream Style Yellow Corn
Per 100g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Protein: 1.74g
Cream Style Yellow Corn (Canned)
Per 100g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Protein: 1.74g
Cream Style Yellow Corn (Fat Added in Cooking)
Per 100g - Calories: 83kcal | Fat: 1.83g | Carbs: 17.84g | Protein: 1.71g
Cream Style Yellow Corn (from Canned, Fat Added in Cooking)
Per 100g - Calories: 83kcal | Fat: 1.83g | Carbs: 17.84g | Protein: 1.71g

 Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)

Cooked Corn (from Frozen)
Per 100g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Protein: 2.47g
Cooked Corn (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Protein: 2.47g
Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Protein: 2.54g
Cooked Yellow and White Corn (from Frozen)
Per 100g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Protein: 2.57g
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Protein: 2.57g
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Protein: 2.64g
Cooked Yellow Corn (from Frozen)
Per 100g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Protein: 2.47g
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Protein: 2.47g
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Protein: 2.54g

 Yellow sweet corn (whole kernel, drained solids, canned)

Cooked Corn (Canned)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Corn (from Canned, Fat Added in Cooking)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Protein: 2.62g
Cooked Dried Corn
Per 100g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Protein: 2.42g
Cooked Yellow and White Corn (Canned)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Protein: 2.62g
Cooked Yellow Corn (Canned)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Per 100g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Protein: 2.55g
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Protein: 2.62g

 Yellow sweet corn (without salt, drained, cooked, boiled)

Cooked Corn
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Corn (Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Corn (Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Cooked Corn (from Fresh)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Corn (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Corn (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Cooked Corn with Cream Sauce (made with Milk)
Per 100g - Calories: 128kcal | Fat: 5.99g | Carbs: 17.08g | Protein: 3.58g
Cooked Red or Green Corn with Peppers
Per 100g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Protein: 3.00g
Cooked Red or Green Corn with Peppers (Fat Added in Cooking)
Per 100g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Protein: 3.00g
Cooked Red or Green Corn with Peppers (Fat Not Added in Cooking)
Per 100g - Calories: 100kcal | Fat: 1.17g | Carbs: 23.24g | Protein: 3.08g
Cooked Yellow and White Corn
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow and White Corn (Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Cooked Yellow and White Corn (from Fresh)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Cooked Yellow Corn
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow Corn (Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow Corn (Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Cooked Yellow Corn (from Fresh)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Low Sodium Yellow Corn (Canned)
Per 100g - Calories: 125kcal | Fat: 3.44g | Carbs: 24.46g | Protein: 3.23g
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
Per 100g - Calories: 125kcal | Fat: 3.44g | Carbs: 24.46g | Protein: 3.23g
Low Sodium Yellow Corn (from Frozen, Canned)
Per 100g - Calories: 108kcal | Fat: 1.28g | Carbs: 25.11g | Protein: 3.32g
Yellow and White Corn (Fat Added in Cooking Cooked)
Per 100g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Protein: 3.21g

 Yellowfin tuna (fish)

Baked or Broiled Tuna
Per 100g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Cooked Tuna
Per 100g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Fried Floured or Breaded Tuna
Per 100g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Protein: 24.40g
Steamed or Poached Tuna
Per 100g - Calories: 137kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 29.60g
Tuna
Per 100g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 23.38g

 yellowtail

Baked or Broiled Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Cooked Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Fried Battered Pompano
Per 100g - Calories: 268kcal | Fat: 18.68g | Carbs: 6.71g | Protein: 17.33g
Fried Floured or Breaded Pompano
Per 100g - Calories: 318kcal | Fat: 19.71g | Carbs: 12.65g | Protein: 21.42g
Pompano
Per 100g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.00g | Protein: 18.48g
Smoked Pompano
Per 100g - Calories: 192kcal | Fat: 11.07g | Carbs: 0.00g | Protein: 21.60g
Steamed or Poached Pompano
Per 100g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.00g | Protein: 23.10g

 Yogannaise
Per 100g - Calories: 109kcal | Fat: 6.84g | Carbs: 8.28g | Protein: 3.86g


 yoghurt

Carob-Coated Frozen Yogurt
Per 100g - Calories: 247kcal | Fat: 11.37g | Carbs: 31.39g | Protein: 4.93g
Chocolate Frozen Yogurt
Per 100g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Protein: 5.24g
Chocolate Frozen Yogurt and Cake Layer with Icing
Per 100g - Calories: 308kcal | Fat: 12.96g | Carbs: 45.95g | Protein: 3.91g
Chocolate Frozen Yogurt Cone
Per 100g - Calories: 217kcal | Fat: 9.12g | Carbs: 31.37g | Protein: 5.15g
Chocolate Yogurt
Per 100g - Calories: 112kcal | Fat: 0.00g | Carbs: 23.53g | Protein: 3.53g
Chocolate-Coated Frozen Yogurt
Per 100g - Calories: 272kcal | Fat: 16.41g | Carbs: 28.90g | Protein: 3.22g
Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Protein: 4.57g
Frozen Yogurt and Cake Layer with Icing (Not Chocolate)
Per 100g - Calories: 301kcal | Fat: 10.50g | Carbs: 48.36g | Protein: 3.72g
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 192kcal | Fat: 5.38g | Carbs: 31.50g | Protein: 4.48g
Frozen Yogurt Pie
Per 100g - Calories: 249kcal | Fat: 13.92g | Carbs: 29.21g | Protein: 3.00g
Frozen Yogurt Sandwich
Per 100g - Calories: 215kcal | Fat: 5.13g | Carbs: 37.68g | Protein: 4.64g
Fruit and Nuts Yogurt
Per 100g - Calories: 119kcal | Fat: 3.13g | Carbs: 18.90g | Protein: 4.51g
Fruit Variety Yogurt
Per 100g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Lowfat Chocolate Frozen Yogurt
Per 100g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Protein: 5.24g
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Protein: 4.57g
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 84kcal | Fat: 1.86g | Carbs: 11.27g | Protein: 5.42g
Lowfat Fruit and Nuts Yogurt
Per 100g - Calories: 119kcal | Fat: 3.13g | Carbs: 18.90g | Protein: 4.51g
Lowfat Fruit Variety Yogurt
Per 100g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.60g | Protein: 4.86g
Lowfat Plain Yogurt
Per 100g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g
Nonfat Chocolate Frozen Yogurt
Per 100g - Calories: 108kcal | Fat: 0.83g | Carbs: 22.13g | Protein: 5.63g
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 107kcal | Fat: 0.80g | Carbs: 19.70g | Protein: 4.40g
Nonfat Chocolate Yogurt
Per 100g - Calories: 112kcal | Fat: 0.00g | Carbs: 23.53g | Protein: 3.53g
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 99kcal | Fat: 0.16g | Carbs: 19.68g | Protein: 4.99g
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 129kcal | Fat: 0.15g | Carbs: 28.25g | Protein: 5.00g
Nonfat Fruit Variety Yogurt
Per 100g - Calories: 94kcal | Fat: 0.20g | Carbs: 19.00g | Protein: 4.40g
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 51kcal | Fat: 0.16g | Carbs: 8.04g | Protein: 4.40g
Nonfat Plain Yogurt
Per 100g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.50g | Protein: 3.86g
Plain Yogurt
Per 100g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Soy Yogurt
Per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 15.96g | Protein: 3.50g
Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g
Whole Milk Chocolate Frozen Yogurt
Per 100g - Calories: 127kcal | Fat: 3.60g | Carbs: 21.60g | Protein: 3.00g
Whole Milk Chocolate Yogurt
Per 100g - Calories: 136kcal | Fat: 3.18g | Carbs: 22.78g | Protein: 3.43g
Whole Milk Fruit Variety Yogurt
Per 100g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g
Whole Milk Plain Yogurt
Per 100g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Protein: 3.47g
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 101kcal | Fat: 3.18g | Carbs: 13.53g | Protein: 4.84g
Yogurt
Per 100g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g
Yogurt Chips
Per 100g - Calories: 524kcal | Fat: 28.70g | Carbs: 55.20g | Protein: 10.32g
Yogurt Dressing
Per 100g - Calories: 74kcal | Fat: 3.72g | Carbs: 7.22g | Protein: 2.83g

 yogurt

Carob-Coated Frozen Yogurt
Per 100g - Calories: 247kcal | Fat: 11.37g | Carbs: 31.39g | Protein: 4.93g
Chocolate Frozen Yogurt
Per 100g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Protein: 5.24g
Chocolate Frozen Yogurt and Cake Layer with Icing
Per 100g - Calories: 308kcal | Fat: 12.96g | Carbs: 45.95g | Protein: 3.91g
Chocolate Frozen Yogurt Cone
Per 100g - Calories: 217kcal | Fat: 9.12g | Carbs: 31.37g | Protein: 5.15g
Chocolate Yogurt
Per 100g - Calories: 112kcal | Fat: 0.00g | Carbs: 23.53g | Protein: 3.53g
Chocolate-Coated Frozen Yogurt
Per 100g - Calories: 272kcal | Fat: 16.41g | Carbs: 28.90g | Protein: 3.22g
Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Protein: 4.57g
Frozen Yogurt and Cake Layer with Icing (Not Chocolate)
Per 100g - Calories: 301kcal | Fat: 10.50g | Carbs: 48.36g | Protein: 3.72g
Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 192kcal | Fat: 5.38g | Carbs: 31.50g | Protein: 4.48g
Frozen Yogurt Pie
Per 100g - Calories: 249kcal | Fat: 13.92g | Carbs: 29.21g | Protein: 3.00g
Frozen Yogurt Sandwich
Per 100g - Calories: 215kcal | Fat: 5.13g | Carbs: 37.68g | Protein: 4.64g
Fruit and Nuts Yogurt
Per 100g - Calories: 119kcal | Fat: 3.13g | Carbs: 18.90g | Protein: 4.51g
Fruit Variety Yogurt
Per 100g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Lowfat Chocolate Frozen Yogurt
Per 100g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Protein: 5.24g
Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Protein: 4.57g
Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
Per 100g - Calories: 84kcal | Fat: 1.86g | Carbs: 11.27g | Protein: 5.42g
Lowfat Fruit and Nuts Yogurt
Per 100g - Calories: 119kcal | Fat: 3.13g | Carbs: 18.90g | Protein: 4.51g
Lowfat Fruit Variety Yogurt
Per 100g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.60g | Protein: 4.86g
Lowfat Plain Yogurt
Per 100g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g
Nonfat Chocolate Frozen Yogurt
Per 100g - Calories: 108kcal | Fat: 0.83g | Carbs: 22.13g | Protein: 5.63g
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 107kcal | Fat: 0.80g | Carbs: 19.70g | Protein: 4.40g
Nonfat Chocolate Yogurt
Per 100g - Calories: 112kcal | Fat: 0.00g | Carbs: 23.53g | Protein: 3.53g
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Per 100g - Calories: 99kcal | Fat: 0.16g | Carbs: 19.68g | Protein: 4.99g
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 129kcal | Fat: 0.15g | Carbs: 28.25g | Protein: 5.00g
Nonfat Fruit Variety Yogurt
Per 100g - Calories: 94kcal | Fat: 0.20g | Carbs: 19.00g | Protein: 4.40g
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 51kcal | Fat: 0.16g | Carbs: 8.04g | Protein: 4.40g
Nonfat Plain Yogurt
Per 100g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
Per 100g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.50g | Protein: 3.86g
Plain Yogurt
Per 100g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Soy Yogurt
Per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 15.96g | Protein: 3.50g
Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g
Whole Milk Chocolate Frozen Yogurt
Per 100g - Calories: 127kcal | Fat: 3.60g | Carbs: 21.60g | Protein: 3.00g
Whole Milk Chocolate Yogurt
Per 100g - Calories: 136kcal | Fat: 3.18g | Carbs: 22.78g | Protein: 3.43g
Whole Milk Fruit Variety Yogurt
Per 100g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g
Whole Milk Plain Yogurt
Per 100g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Protein: 3.47g
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 101kcal | Fat: 3.18g | Carbs: 13.53g | Protein: 4.84g
Yogurt
Per 100g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Protein: 3.98g
Yogurt Chips
Per 100g - Calories: 524kcal | Fat: 28.70g | Carbs: 55.20g | Protein: 10.32g
Yogurt Dressing
Per 100g - Calories: 74kcal | Fat: 3.72g | Carbs: 7.22g | Protein: 2.83g

 Yogurt coated candies

Yogurt Covered Almonds
Per 100g - Calories: 549kcal | Fat: 37.63g | Carbs: 44.14g | Protein: 13.10g
Yogurt Covered Peanuts
Per 100g - Calories: 542kcal | Fat: 37.01g | Carbs: 42.43g | Protein: 14.84g
Yogurt Covered Pretzel
Per 100g - Calories: 455kcal | Fat: 15.55g | Carbs: 71.38g | Protein: 7.97g
Yogurt Covered Raisins
Per 100g - Calories: 393kcal | Fat: 11.61g | Carbs: 72.78g | Protein: 4.25g

 yogurt honey pound cake
Per 100g - Calories: 385kcal | Fat: 16.05g | Carbs: 54.22g | Protein: 6.47g


 yogurt, frozen, flavors with partial chocolate base, NS as to type of milk
Per 100g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Protein: 4.57g


 yolk

Cooked Egg Yolk
Per 100g - Calories: 321kcal | Fat: 26.43g | Carbs: 3.58g | Protein: 15.80g
Egg Yolk
Per 100g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Protein: 15.86g

 Yoo-hoo

Whey and Milk Chocolate Flavored Drink
Per 100g - Calories: 49kcal | Fat: 0.40g | Carbs: 10.68g | Protein: 0.64g
Whey and Milk Drink (Flavors Other Than Chocolate)
Per 100g - Calories: 49kcal | Fat: 0.40g | Carbs: 10.68g | Protein: 0.64g

 Yoplait Expresse Yogurt

Lowfat Fruit Variety Yogurt
Per 100g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g
Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
Per 100g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.80g | Protein: 4.93g

 Yorkshire pudding
Per 100g - Calories: 218kcal | Fat: 7.66g | Carbs: 27.80g | Protein: 8.66g


 youngberries

Blackberries (Cooked or Canned)
Per 100g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.10g | Protein: 1.31g
Blackberries in Heavy Syrup (Cooked or Canned)
Per 100g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.10g | Protein: 1.31g
Youngberries
Per 100g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Protein: 1.39g

 Yat Ga Mein with Meat, Fish or Poultry
Per 100g - Calories: 122kcal | Fat: 4.83g | Carbs: 12.16g | Protein: 7.00g


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