Food database and calorie counter Source: Generic

Yogurt Covered Almonds

Nutrition Facts
Serving Size 1 almond
 
Amount Per Serving
Calories from Fat 13
Calories 20
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.555g 3%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 0.548g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 17mg  
Total Carbohydrate 1.63g 1%
  Dietary Fiber 0.2g 1%
  Sugars 1.35g  
Protein 0.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
Carbohydrates, 1.63g (31%) Fat, 1.39g (60%) Protein, 0.48g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.39g
Carbs
1.63g
Protein
0.48g
There are 20 calories in 1 Yogurt Covered Almond.
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 almond 20
1 oz 156
100 g 549
1 cup 1010

Related Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Plain Yogurt (Lowfat)
Plain Yogurt (Skim Milk)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
  view more results

Contains these Ingredients:

2 g Blanched almonds
2 g Yogurt coated candies
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Recently Eaten By:

cwilson7873
on 22 August 2014
Toniann54
on 24 July 2014
BUZZY
on 04 July 2014
andomads
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Yogurt Covered Almonds with these foods:
Tortilla Corn Chips
Oil Roasted Cashew Nuts
Braeburn Apples
Peanut Butter Cookies
Yogurt Covered Raisins


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