Food database and calorie counter Source: Generic

Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 24
Calories 210
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.74g 9%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.742g  
Cholesterol 10mg 3%
Sodium 122mg 5%
Potassium 408mg  
Total Carbohydrate 38.24g 13%
  Dietary Fiber 0g 0%
  Sugars 38.22g  
Protein 9.14g  
Vitamin A 2% Vitamin C 2%
Calcium 32% Iron 1%
Includes: yogurt, frozen, flavors with partial chocolate base, NS as to type of milk
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in 1 cup of Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 70
1 medium scoop/dip 105
100 g 105
1 scoop/dip, NFS 105
1 large scoop/dip 140
1 cup (8 fl oz) 210

Related Types of Frozen Yogurt:

Chocolate Frozen Yogurt
Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Chocolate Yogurt (Nonfat)
Frozen Flavored Yogurt (Other Than Chocolate)
Vanilla Frozen Yogurts (Soft Serve)
  view more results

Contains these Ingredients:

174 g Plain yogurt (lowfat)
26 g Granulated sugar
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