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Food database and calorie counter Source: Generic

Whole Milk Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
 
Amount Per Serving
Calories from Fat 50
Calories 202
 
% Daily Values*
Total Fat 5.51g 8%
  Saturated Fat 3.475g 17%
  Polyunsaturated Fat 0.19g  
  Monounsaturated Fat 1.569g  
Cholesterol 17mg 6%
Sodium 97mg 4%
Potassium 325mg  
Total Carbohydrate 31.67g 11%
  Dietary Fiber 0g 0%
  Sugars 31.67g  
Protein 7.28g  
 
Vitamin A 0% Vitamin C 2%
Calcium 25% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: breakfast yogurt
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
Carbohydrates, 31.67g (62%) Fat, 5.51g (24%) Protein, 7.28g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
5.51g
Carbs
31.67g
Protein
7.28g
There are 202 calories in 1 6 ounce container of Whole Milk Fruit Variety Yogurt.
Calorie breakdown: 24% fat, 62% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
100 g 119
1 6 oz container 202
1 8 oz container 270
1 cup (8 fl oz) 292

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

166 g Fruit yogurt (lowfat, 10g protein per 8oz)
4 g Butter oil
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Recently Eaten By:

Rostich
on 06 April 2014
kariooka10
on 01 April 2014
Адель123
on 30 March 2014
ramona
on 25 March 2014

Recently Eaten With:

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