Food database and calorie counter Source: Generic

Lowfat Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 24
Calories 210
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.74g 9%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.742g  
Cholesterol 10mg 3%
Sodium 122mg 5%
Potassium 408mg  
Total Carbohydrate 38.24g 13%
  Dietary Fiber 0g 0%
  Sugars 38.22g  
Protein 9.14g  
Vitamin A 2% Vitamin C 2%
Calcium 32% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Hardee's Frozen Yogurt; Dairy Queen Breeze, plain; McDonald's Frozen Yogurt
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in 1 cup of Lowfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 70
1 McDonald's order 89
100 g 105
1 medium scoop/dip 105
1 Hardee's order 124
1 large scoop/dip 140
1 cup 210
1 small Dairy Queen Breeze (12 fl oz) 238
1 regular Dairy Queen Breeze (16 fl oz) 313

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Chocolate Yogurt (Nonfat)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
  view more results

Contains these Ingredients:

174 g Plain yogurt (lowfat)
26 g Granulated sugar
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Recently Eaten By:

on 07 June 2016
on 21 May 2016
Teri Wilch
on 22 November 2015
on 06 November 2015

Recently Eaten With:

FatSecret members have recently eaten Lowfat Frozen Yogurt (Flavors Other Than Chocolate) with these foods:
Thomas' Bagel Thins - 100% Whole Wheat
Philadelphia Whipped Cream Cheese Spread
Tasty Wok Sweet & Sour Chicken
T. Marzetti Apple Crisp

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