Food database and calorie counter Source: Generic

Lowfat Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 24
Calories 210
 
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 1.74g 9%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.742g  
Cholesterol 10mg 3%
Sodium 122mg 5%
Potassium 408mg  
Total Carbohydrate 38.24g 13%
  Dietary Fiber 0g 0%
  Sugars 38.22g  
Protein 9.14g  
 
Vitamin A 0% Vitamin C 2%
Calcium 32% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Hardee's Frozen Yogurt; Dairy Queen Breeze, plain; McDonald's Frozen Yogurt
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
Carbohydrates, 38.24g (72%) Fat, 2.7g (11%) Protein, 9.14g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.7g
Carbs
38.24g
Protein
9.14g
There are 210 calories in 1 cup of Lowfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 70
1 McDonald's order 89
100 g 105
1 medium scoop/dip 105
1 Hardee's order 124
1 large scoop/dip 140
1 cup 210
1 small Dairy Queen Breeze (12 fl oz) 238
1 regular Dairy Queen Breeze (16 fl oz) 313

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Chocolate Yogurt (Nonfat)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
  view more results

Contains these Ingredients:

174 g Plain yogurt (lowfat)
26 g Granulated sugar
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Recently Eaten By:

hyoung40
on 01 December 2014
Hermiones Mom
on 15 September 2014
Irvsol
on 05 September 2014
Thmsvllteresa
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Frozen Yogurt (Flavors Other Than Chocolate) with these foods:
Tasty Wok Sweet & Sour Chicken
T. Marzetti Apple Crisp
Vanilla Ice Creams
Blackberries
1% Fat Milk


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