Food database and calorie counter Source: Generic

Lowfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 35
Calories 226
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 2.444g 12%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 1.154g  
Cholesterol 10mg 3%
Sodium 116mg 5%
Potassium 644mg  
Total Carbohydrate 43.22g 14%
  Dietary Fiber 3.2g 13%
  Sugars 37.68g  
Protein 10.48g  
Vitamin A 2% Vitamin C 2%
Calcium 31% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 226 calories in 1 cup of Lowfat Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
YoCream Whoppers Malted Milk Chocolate Lowfat Frozen Yogurt
Publix Chocolate Lowfat Frozen Yogurt
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
  view more results

Contains these Ingredients:

164 g Plain yogurt (lowfat)
26 g Granulated sugar
10 g Cocoa (dry powder, unsweetened, processed with alkali)
Food Search


Add this item to my food diary


Recently Eaten By:

on 20 June 2016
on 19 June 2016
janet blonde
on 15 June 2016
John G Man
on 08 June 2016

Recently Eaten With:

FatSecret members have recently eaten Lowfat Chocolate Frozen Yogurt with these foods:
Heath Milk Chocolate English Toffee Bar Miniatures
M&M's Milk Chocolate M&M's
Nestle Butterfinger Bar
Tea (Brewed)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.