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Food database and calorie counter Source: Generic

Lowfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 35
Calories 226
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 2.444g 12%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 1.154g  
Cholesterol 10mg 3%
Sodium 116mg 5%
Potassium 644mg  
Total Carbohydrate 43.22g 14%
  Dietary Fiber 3.2g 13%
  Sugars 37.68g  
Protein 10.48g  
 
Vitamin A 0% Vitamin C 2%
Calcium 31% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 43.22g (69%) Fat, 3.9g (14%) Protein, 10.48g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
3.9g
Carbs
43.22g
Protein
10.48g
There are 226 calories in 1 cup of Lowfat Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
1 small scoop/dip 76
100 g 113
1 medium scoop/dip 113
1 large scoop/dip 150
1 cup 226

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
YoCream Whoppers Malted Milk Chocolate Lowfat Frozen Yogurt
Publix Chocolate Lowfat Frozen Yogurt
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
  view more results

Contains these Ingredients:

164 g Plain yogurt (lowfat)
10 g Cocoa (dry powder, unsweetened, processed with alkali)
26 g Granulated sugar
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Recently Eaten By:

AngeM
on 28 July 2014
Ciemaar
on 16 July 2014
DylanRose
on 13 July 2014
cmk4
on 27 June 2014

Recently Eaten With:

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