Food database and calorie counter Source: Generic

Nonfat Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 172
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.792g 4%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.426g  
Cholesterol 3mg 1%
Sodium 102mg 4%
Potassium 539mg  
Total Carbohydrate 35.19g 12%
  Dietary Fiber 2.5g 10%
  Sugars 30.78g  
Protein 8.95g  
 
Vitamin A 0% Vitamin C 2%
Calcium 27% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
Carbohydrates, 35.19g (75%) Fat, 1.32g (6%) Protein, 8.95g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
1.32g
Carbs
35.19g
Protein
8.95g
There are 172 calories in 1 cup of Nonfat Chocolate Frozen Yogurt.
Calorie breakdown: 6% fat, 75% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
1 small scoop/dip 57
1 medium scoop/dip 86
1 scoop/dip, NFS 86
100 g 108
1 large scoop/dip 114
1 cup 172

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
YoCream Cable Car Chocolate Nonfat Frozen Yogurt
Kirkland Signature Nonfat Frozen Chocolate Yogurt
Food Lion Nonfat Frozen Yogurt - Triple Chocolate
YoCream Chocolate Classic Nonfat Frozen Yogurt
  view more results

Contains these Ingredients:

130 g Plain yogurt (skim milk)
8 g Cocoa (dry powder, unsweetened, processed with alkali)
21 g Granulated sugar
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Recently Eaten By:

floodjlc
on 01 October 2014
khershberger
on 03 October 2014
crabee
on 02 October 2014
nancyszab
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Chocolate Frozen Yogurt with these foods:
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