Food database and calorie counter Source: Generic

Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)

Nutrition Facts
Serving Size 1 6 oz container
 
Amount Per Serving
Calories from Fat 22
Calories 178
 
% Daily Values*
Total Fat 2.4g 4%
  Saturated Fat 1.545g 8%
  Polyunsaturated Fat 0.068g  
  Monounsaturated Fat 0.658g  
Cholesterol 10mg 3%
Sodium 99mg 4%
Potassium 330mg  
Total Carbohydrate 31.62g 11%
  Dietary Fiber 0g 0%
  Sugars 4.93g  
Protein 8.26g  
 
Vitamin A 0% Vitamin C 2%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: La Yogurt; Axelrod
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 31.62g (70%) Fat, 2.4g (12%) Protein, 8.26g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
2.4g
Carbs
31.62g
Protein
8.26g
There are 178 calories in 1 6 ounce container of Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener).
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 105
1 6 oz container 178
1 8 oz container 238
1 cup (8 fl oz) 257

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
  view more results

Contains these Ingredients:

170 g Fruit yogurt (lowfat with low calorie sweetener)
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Recently Eaten By:

dhorse25green
on 26 November 2014
Logico
on 23 November 2014
mommy8189
on 18 September 2014
Vicki 72
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener) with these foods:
1% Fat Milk
Thousand Island Salad Dressing
Tomatoes
Pineapple
Scrambled Eggs (Frozen Mixture)


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