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Food database and calorie counter Source: Generic

Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
 
Amount Per Serving
Calories from Fat 17
Calories 173
 
% Daily Values*
Total Fat 1.84g 3%
  Saturated Fat 1.185g 6%
  Polyunsaturated Fat 0.053g  
  Monounsaturated Fat 0.505g  
Cholesterol 7mg 2%
Sodium 99mg 4%
Potassium 332mg  
Total Carbohydrate 32.38g 11%
  Dietary Fiber 0g 0%
  Sugars 32.38g  
Protein 7.43g  
 
Vitamin A 0% Vitamin C 2%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 32.38g (74%) Fat, 1.84g (9%) Protein, 7.43g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
1.84g
Carbs
32.38g
Protein
7.43g
There are 173 calories in 1 6 ounce container of Fruit Variety Yogurt.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 102
1 4.4 oz container 128
1 5 oz container 145
1 6 oz container 173
1 8 oz container 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Kellogg's Yogos Bits Yogurty Covered Fruit Flavored Bits - Variety Pack
La Yogurt Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
  view more results

Contains these Ingredients:

170 g Fruit yogurt (lowfat, 10g protein per 8oz)
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Recently Eaten By:

krofnica
on 18 April 2014
karriebee
on 16 April 2014
Edward P
on 11 April 2014
Carolallen
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Variety Yogurt with these foods:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lentil Soup
Soft White Roll
Chicken Vegetable Soup (with Equal Volume Water, Canned)
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