Date started: 11 Mar 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 145.6 lb
11 Mar 19	145.6 lb	Reasonably Well

Date started: 08 Oct 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 142.6 lb
20 Jan 19	146.2 lb	Reasonably Well
01 Sep 18	146.6 lb	Reasonably Well
01 Jun 18	147.2 lb	Reasonably Well
20 May 18	146.2 lb	Reasonably Well
18 May 18	146.4 lb	Reasonably Well
16 May 18	146.4 lb	Reasonably Well
15 May 18	145.6 lb	Reasonably Well
14 May 18	148.4 lb	Reasonably Well
13 May 18	149.4 lb	Reasonably Well
12 May 18	147.4 lb	Reasonably Well
11 May 18	147.4 lb	Reasonably Well
10 May 18	147.4 lb	Reasonably Well
09 May 18	147.4 lb	Reasonably Well
07 May 18	149.6 lb	Reasonably Well
06 May 18	149.4 lb	Reasonably Well
05 May 18	149.4 lb	Reasonably Well
03 May 18	147.8 lb	Reasonably Well
30 Apr 18	149.4 lb	Reasonably Well
29 Apr 18	147.8 lb	Reasonably Well
27 Apr 18	148.4 lb	Reasonably Well
26 Apr 18	148.6 lb	Reasonably Well
24 Apr 18	147.6 lb	Reasonably Well
23 Apr 18	147.6 lb	Reasonably Well
22 Apr 18	147.6 lb	Reasonably Well
21 Apr 18	146.6 lb	Reasonably Well
20 Apr 18	146.6 lb	Reasonably Well
19 Apr 18	147.2 lb	Reasonably Well
18 Apr 18	147.2 lb	Reasonably Well
17 Apr 18	147.2 lb	Reasonably Well
16 Apr 18	148.8 lb	Reasonably Well
15 Apr 18	147.8 lb	Reasonably Well
14 Apr 18	148.8 lb	Reasonably Well
13 Apr 18	148.8 lb	Reasonably Well
12 Apr 18	149.0 lb	Reasonably Well
11 Apr 18	149.4 lb	Reasonably Well
10 Apr 18	148.4 lb	Reasonably Well
09 Apr 18	148.8 lb	Reasonably Well
08 Apr 18	148.8 lb	Reasonably Well
07 Apr 18	149.4 lb	Reasonably Well
06 Apr 18	149.8 lb	Reasonably Well
05 Apr 18	149.8 lb	Reasonably Well
04 Apr 18	151.6 lb	Reasonably Well
29 Mar 18	148.0 lb	Reasonably Well
28 Mar 18	149.0 lb	Reasonably Well
27 Mar 18	148.6 lb	Reasonably Well
26 Mar 18	150.0 lb	Reasonably Well
25 Mar 18	149.2 lb	Reasonably Well
24 Mar 18	147.2 lb	Reasonably Well
23 Mar 18	148.0 lb	Reasonably Well
22 Mar 18	148.8 lb	Reasonably Well
20 Mar 18	149.2 lb	Reasonably Well
19 Mar 18	149.2 lb	Reasonably Well
18 Mar 18	149.2 lb	Reasonably Well
17 Mar 18	149.2 lb	Reasonably Well
15 Mar 18	148.6 lb	Reasonably Well
13 Mar 18	148.6 lb	Reasonably Well
12 Mar 18	148.6 lb	Reasonably Well
11 Mar 18	147.6 lb	Reasonably Well
10 Mar 18	147.6 lb	Reasonably Well
09 Mar 18	147.6 lb	Reasonably Well
08 Mar 18	146.6 lb	Reasonably Well
07 Mar 18	148.2 lb	Reasonably Well
06 Mar 18	150.0 lb	Reasonably Well
05 Mar 18	148.6 lb	Reasonably Well
04 Mar 18	148.6 lb	Reasonably Well
03 Mar 18	148.6 lb	Reasonably Well
02 Mar 18	147.8 lb	Reasonably Well
01 Mar 18	149.0 lb	Reasonably Well
28 Feb 18	149.0 lb	Reasonably Well
27 Feb 18	149.0 lb	Reasonably Well
26 Feb 18	150.2 lb	Reasonably Well
20 Feb 18	148.4 lb	Reasonably Well
19 Feb 18	148.6 lb	Reasonably Well
15 Feb 18	148.6 lb	Reasonably Well
13 Feb 18	149.3 lb	Reasonably Well
10 Feb 18	149.2 lb	Reasonably Well
08 Feb 18	148.6 lb	Reasonably Well
07 Feb 18	149.4 lb	Reasonably Well
06 Feb 18	148.4 lb	Reasonably Well
05 Feb 18	148.4 lb	Reasonably Well
03 Feb 18	147.4 lb	Reasonably Well
01 Feb 18	147.4 lb	Reasonably Well
31 Jan 18	146.6 lb	Reasonably Well
30 Jan 18	147.4 lb	Reasonably Well
29 Jan 18	148.0 lb	Reasonably Well
28 Jan 18	148.4 lb	Reasonably Well
20 Jan 18	146.0 lb	Reasonably Well
19 Jan 18	147.4 lb	Reasonably Well
18 Jan 18	146.0 lb	Reasonably Well
17 Jan 18	146.4 lb	Reasonably Well
16 Jan 18	147.2 lb	Reasonably Well
15 Jan 18	146.0 lb	Reasonably Well
14 Jan 18	145.8 lb	Reasonably Well
13 Jan 18	145.0 lb	Reasonably Well
12 Jan 18	145.6 lb	Reasonably Well
11 Jan 18	145.4 lb	Reasonably Well
10 Jan 18	147.0 lb	Reasonably Well
09 Jan 18	147.0 lb	Reasonably Well
08 Jan 18	147.0 lb	Reasonably Well
07 Jan 18	145.6 lb	Reasonably Well
06 Jan 18	144.8 lb	Reasonably Well
05 Jan 18	146.2 lb	Reasonably Well
04 Jan 18	146.4 lb	Reasonably Well
03 Jan 18	146.4 lb	Reasonably Well
02 Jan 18	147.2 lb	Reasonably Well
01 Jan 18	147.0 lb	Reasonably Well
31 Dec 17	147.0 lb	Reasonably Well
27 Dec 17	145.2 lb	Reasonably Well
26 Dec 17	146.0 lb	Reasonably Well
23 Dec 17	144.0 lb	Reasonably Well
22 Dec 17	143.4 lb	Reasonably Well
20 Dec 17	145.6 lb	Reasonably Well
19 Dec 17	145.0 lb	Reasonably Well
18 Dec 17	146.6 lb	Reasonably Well
12 Dec 17	145.6 lb	Reasonably Well
11 Dec 17	145.0 lb	Reasonably Well
10 Dec 17	144.4 lb	Reasonably Well
07 Dec 17	145.6 lb	Reasonably Well
06 Dec 17	146.2 lb	Reasonably Well
05 Dec 17	147.2 lb	Reasonably Well
04 Dec 17	145.6 lb	Reasonably Well
02 Dec 17	146.6 lb	Reasonably Well
01 Dec 17	145.4 lb	Reasonably Well
29 Nov 17	145.6 lb	Reasonably Well
28 Nov 17	146.0 lb	Reasonably Well
27 Nov 17	147.6 lb	Reasonably Well
26 Nov 17	147.6 lb	Reasonably Well
22 Nov 17	144.8 lb	Reasonably Well
21 Nov 17	145.4 lb	Reasonably Well
20 Nov 17	146.0 lb	Reasonably Well
19 Nov 17	146.4 lb	Reasonably Well
09 Nov 17	144.0 lb	Reasonably Well
06 Nov 17	144.0 lb	Reasonably Well
05 Nov 17	144.0 lb	Reasonably Well
04 Nov 17	145.0 lb	Reasonably Well
03 Nov 17	141.8 lb	Reasonably Well
02 Nov 17	142.8 lb	Reasonably Well
01 Nov 17	142.6 lb	Reasonably Well
31 Oct 17	142.2 lb	Reasonably Well
30 Oct 17	142.2 lb	Reasonably Well
29 Oct 17	143.8 lb	Reasonably Well
28 Oct 17	144.4 lb	Reasonably Well
27 Oct 17	142.2 lb	Reasonably Well
26 Oct 17	142.8 lb	Reasonably Well
25 Oct 17	143.6 lb	Reasonably Well
24 Oct 17	143.6 lb	Reasonably Well
23 Oct 17	142.4 lb	Reasonably Well
22 Oct 17	141.4 lb	Reasonably Well
21 Oct 17	141.8 lb	Reasonably Well
20 Oct 17	142.4 lb	Reasonably Well
19 Oct 17	142.0 lb	Reasonably Well
18 Oct 17	141.2 lb	Reasonably Well
17 Oct 17	140.6 lb	Reasonably Well
16 Oct 17	141.4 lb	Reasonably Well
15 Oct 17	142.6 lb	Reasonably Well
14 Oct 17	143.6 lb	Reasonably Well
13 Oct 17	142.4 lb	Reasonably Well
12 Oct 17	141.6 lb	Reasonably Well
11 Oct 17	142.2 lb	Reasonably Well
10 Oct 17	142.8 lb	Reasonably Well
09 Oct 17	143.0 lb	Reasonably Well
08 Oct 17	142.6 lb	Reasonably Well