Weigh In record (no journal entry) for 10 May 2018
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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961 kcal
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Fat: 26.67g | Prot: 80.25g | Carb: 106.18g.
Breakfast: Truvia Brown Sugar Blend, Brummel & Brown Natural Yogurt Spread, Kodiak Cakes Power Cakes, GNC AMP Vanilla Custard, 1st Phorm Opti-Greens 50. Lunch: Daisy Light Sour Cream, Kraft 2% Mexican Cheddar Jack, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Organic Chicken Breasts, La Tiara Taco Shells. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Sue Bee Honey, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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steady weight
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