Weigh In record (no journal entry) for 04 April 2018
|
151.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
1410 kcal
|
Fat: 42.91g | Prot: 118.17g | Carb: 141.30g.
Breakfast: GNC AMP Vanilla Custard. Lunch: Sugar Free Syrup, Brummel & Brown Spread made with Yogurt, Jif Natural Creamy Peanut Butter, Kodiak Cakes Power Cakes, GNC AMP Vanilla Custard. Dinner: Subway 6" Italian BMT. Snacks/Other: NuGo Vanilla Yogurt Bar, GNC AMP Vanilla Custard, Fairlife Chocolate Milk. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jess0626's weight history
|