Weigh In record (no journal entry) for 05 March 2018
|
148.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1547 kcal
|
Fat: 45.79g | Prot: 143.76g | Carb: 132.92g.
Breakfast: GNC AMP Vanilla Custard, Fairlife Chocolate Milk. Lunch: Costco Turkey & Provolone Sandwich. Dinner: Nestle Strawberry Shortcake Ice Cream, Yellow Summer Squash, Zucchini , Brummel & Brown Spread made with Yogurt, Kraft 2% Colby & Monterey Jack Cheese, Aunt Mid's Baby Gold Potatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Clover Valley Mini Pretzel Twists, Stauffer's Original Animal Crackers, Bridgford Sweet Baby Ray's Original Beef Jerky, GNC AMP Vanilla Custard, Fairlife Chocolate Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jess0626's weight history
|