Jess0626's Journal, 28 January 2018

Weigh In record (no journal entry) for 28 January 2018
148.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2018:
604 kcal Fat: 27.62g | Prot: 13.17g | Carb: 79.22g.   Breakfast: Sausage Gravy, Pillsbury Grands! Biscuits - Flaky Layers Original. more...
gaining 2.1 lb a week

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