Weigh In record (no journal entry) for 13 March 2018
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148.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1528 kcal
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Fat: 40.91g | Prot: 128.23g | Carb: 154.83g.
Breakfast: GNC AMP Vanilla Custard, Fairlife Chocolate Milk. Lunch: Sugar, Brummel & Brown Spread made with Yogurt, Best Choice Buttermilk Biscuit . Snacks/Other: Pizza Hut 6" Pepperoni Personal Pan Pizza, Fairlife Chocolate Milk, GNC AMP Vanilla Custard, Sweet Baby Ray's Beef Jerky. more...
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steady weight
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