Weigh In record (no journal entry) for 06 May 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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978 kcal
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Fat: 27.99g | Prot: 60.50g | Carb: 119.88g.
Breakfast: GNC AMP Vanilla Custard, 1st Phorm Opti-Greens 50. Lunch: Panera Bread Sierra Turkey Sandwich. Snacks/Other: Welch's Natural Strawberry Spread , Jif Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Cake Mate Rainbow Sprinkles, Nonfat Frozen Yogurt. more...
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steady weight
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