Weigh In record (no journal entry) for 09 March 2018
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147.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1024 kcal
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Fat: 26.07g | Prot: 88.55g | Carb: 104.19g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Brummel & Brown Spread made with Yogurt, Kodiak Cakes Power Cakes. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Bridgford Sweet Baby Ray's Original Beef Jerky, GNC AMP Vanilla Custard, Fairlife Chocolate Milk. more...
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gaining 7.0 lb a week
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